Is this you?

  • Want more freedom because you don't have the time or energy to do the things you love, with the people that mean the most to you.
  • Stuck in a rut in your life, feeling bored, unfulfilled and dissatisfied.
  • Frustrated by the lack of progress in your life and don't want to look back being full of regrets.
  • Feel trapped by the choices you've made in life and don't see a way to change it.
  • Not living the life you want right now and dread the future is going to be more of the same.
  • Feel that there is more to life and want to pursue some of your passions but not sure how.
  • Feel everything is going ok except for one area of your life which is more challenging than it really needs to be.

Does that resonate with where you are at right now?

If so, it's time to create the lifestyle you want and that serves you.

As a professional person, maybe you're thinking you can make changes on your own but upon reflection here's what's happening in reality...

  • Thinking about making changes but not taking action.
  • Tried before but only partly without fully committing and with no support so not getting the results you want.
  • Not utilising the right network, listening to other people telling you that you should be happy and grateful for the life you have.
  • Getting angry with yourself because you're making limited or no progress and being full of regret.
  • Experience overwhelm at the prospect of sorting out your life.
  • Talk yourself out of taking action because it's too late now to make changes and live the life you want.
  • Make excuses for not making changes, convincing yourself it will all work out in the end, or that you'll wait until you retire to live the life you truly want.

Smart Lifestyle Creation Coaching Programme

Smart Lifestyle Creation is a 6 month programme designed to explore your lifestyle options, allowing you to identify steps to creating the life you want and the lifestyle you deserve. Rather than waiting for your life to change, Smart Lifestyle Creation will put you in the driving seat as you design a pathway out of your current situation or address a particular area of your life. Create a future where you have freedom to choose the things you want to do, how you want to spend your time and with whom you want.

Totalling over 15 hours of coaching and follow-up support, Smart Lifestyle Creation will give you the control and the opportunity to make changes in the direction your life is going.

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The programme includes the following:

Ruth Lewis - Life Coach - Multiple Coaching Sessions
Multiple Coaching Sessions

Available face to face in Leeds City Centre, or remotely by telephone or video conferencing using Skype or Zoom. The coaching will include:
  • 6 x 90 minute 1:1 sessions scheduled fortnightly, followed by
  • 3 x 90 minute 1:1 sessions scheduled monthly.
Ruth Lewis - Life Coach - Flexibility

Sessions are available during the day, evenings and weekends. You can change session times up to 24 hours before if needed.
Ruth Lewis - Life Coach - Action Plan
Action Plan

Following each session you will receive an action plan and session notes, freeing you up to be fully present in the session without having to think of taking notes yourself. You can then use the action plan and notes as a reminder of the session going forward.
Ruth Lewis - Life Coach - Accountability

You'll receive 3 x 20 minute check-in/accountability calls during the final 3 months of the programme to keep you on track. You will also have email and telephone access, Monday - Friday with 48 hour priority response (excluding weekends & Bank Holidays).

Ready to direct the next step in changing your lifestyle?

Don't wait any longer or waste any more years not living the life you deserve. Be smart in creating your future lifestyle, book your free 30-minute Discovery Call for an initial confidential consultation now, giving you and your coach the opportunity to explore how you would like this programme to impact your life.